IMPORTANT NEWS FOR THE HEART OF THE MATTER
Hey Everybody! Today was the day for another episode of ours to launch. However, The Heart of the Matter has has some unexpected events...
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Michael Ceccon
- Sep 9, 2019
- 4 min
Chronic Stress, Your Brain, and What You Need to Know
In an article recently posted to Psychology Today, Chronic Stress May Trigger a Double Whammy of Brain Damage, the author discusses...
Michael Ceccon
- Jul 20, 2019
- 2 min
The Data Is In: How Irregular Sleep Impacts Metabolism
Frequently, when conversations of self-care take place, it can be a common occurrence for the conversation to eventually steer towards...
Michael Ceccon
- Jul 12, 2019
- 2 min
What the Research says About Improving your Sex Life
Sex is something that can be difficult for us to discuss at times. Challenges with sexuality can arise in our intimate relationships...
Michael Ceccon
- Jul 3, 2019
- 2 min
Research: Labeling Emotions Protects Against Depression
In recent research, it was shown that adolescent's that had the ability to identify negative emotions protected against depression. ...
Michael Ceccon
- Jun 28, 2019
- 2 min
Childhood Adversity, Earlier Puberty, Premature Brain Development, and Greater Mental Illness
In a recent study conducted a the Perelman School of Medicine at the University of Pennsylvania, links were established between the...
Michael Ceccon
- Nov 26, 2018
- 1 min
Addiction and Trauma - meet Dr. Gabor Mate
Hey everybody! Have you by chance heard of Tim Ferriss? Here is a podcast episode put together by Tim interviewing Dr. Gabor mate, a...
Michael Ceccon
- Nov 24, 2018
- 4 min
Welcome to The Heart of the Matter!
Welcome to The Heart of the Matter! We are happy that you made it here and look forward to sharing experiences and stories about healing...
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